Have you ever been called "too much" or "not enough"? Told to be quieter, smaller, and more appropriate for your age?

That's "good girl conditioning"—the unseen programming that's been guiding your life since childhood, teaching you to prioritize everyone's comfort over your own authenticity.

Watch this 5-minute overview to discover what this book reveals: how that conditioning appears in your health, relationships, career, and adventures—and the specific tools to break free from it.