High Performance in Silver City, NM
Optimize Your Workflow, Maximize Your Impact
Unleash Your Potential With High Performance Excellence
The Art of Being a Badass Woman in Silver City, NM offers high-quality High Performance services to help you achieve your fitness goals and improve your overall well-being. Our experienced trainers are dedicated to providing personalized programs tailored to your individual needs and abilities. With a focus on strength, endurance, and mobility, we are committed to helping you reach new levels of physical fitness and performance. Our community benefits from our expertise in promoting a healthy lifestyle and empowering individuals to push their limits. Let us help you unlock your full potential and experience the benefits of High Performance training at The Art of Being a Badass Woman.
The Art of Being a Badass Woman
Breaking the Hold on 'Good Girl' Conditioning-Coming Soon!
"Get ready for a book that will set your soul on fire and inspire you to reclaim your power. The Art of Being a Badass Woman or Birth of a Badass is a rallying cry for all of us who refuse to let age limit our dreams and aspirations."
— Patricia Fripp, CSP, CPAE, Coauthor Deliver Unforgettable Presentations, Past President, National Speakers Association.


Upcoming Events


Date & Time:
January 13th, 2025 12:30 to 2:30
Location:
3301 Menaul Blvd NE, Abq, NM 87107
Registration Fee:
$25 fee includes a copy of Mary Lou’s book,
The Art of Being a Badass Woman
Registration Link:
Opens January 8th

Mary Lou Dobbs will speak on Saturday, March 8th Author of: The Art of Being a Badass Woman
Title: Learn to Love Marketing & Sales
Meeting: 10:00 to 12:00
Location: UNM Continuing Education Building 1634 University Blvd NE
RSVP: 505-880-6034
My Media Features
Ignite Your Inner Rebel
Ladies, are you tired of societies underwhelming expectations and negative stereotypes that threaten the value of your inner wisdom?
The Art of Being a Badass Woman is a rallying cry to set your soul on fire. Connect to your Inner “rebel” and go out in a blaze of glory. Release Fears and Anxieties to live the life you were born to live.
Contact me today for a coaching session.
Release Fears and Anxieties to live the life you were born to live.
Aging Is a Frickin' Privilege!
Discover how to upend the aging narrative and birth your inner badass. Learn powerful insights and alluring, alternative, life-changing therapies. Embark on an unapologetic journey of renewed purpose and adventure. Contact us today to schedule your Transformation Coach and Speaker session.

About Mary Lou Dobbs
Mary Lou Dobbs excelled in her Insurance and Banking Career as a successful sales executive.
Now a Transformation Coach and Speaker, Dobbs, shares an upbeat message to recharge, empower, and motivate.
Book Review

At seventy-five, Mary Lou Dobbs' defining moment came when a contractor accidentally sent her a text from a colleague that belittled her core identity. "She's an Old White Woman."
But instead of shrinking back, Dobbs threw her leg over her motorcycle and rode a 1,000 miles through the Colorado Rockies, writing this battle cry of rebellion along the ​​​​​​​​​way.
This isn't just another self-help book—it's a manifesto for women ready to stop apologizing for their existence.
Millions of women are trapped in an echo chamber of beliefs, an invisible prison of "good girl" conditioning, confusing people-pleasing with their true voice. You know the feeling: swallowing your opinions, shrinking yourself, putting everyone else's needs first while your dreams gather dust.
The Three Invisible Chains Holding You Back:
Approval Addiction: Chasing validation instead of honoring your truth
Shrinking Syndrome: Making yourself smaller, quieter, less threatening
Sacrifice Script: Believing your needs should always come last
Within these pages, you'll turn that inner "good girl" voice into your most powerful ally. You'll learn how to speak your truth without apology, turn fear into motivation for bold actions, and create the adventurous life you've been secretly craving.
Stop waiting for permission. Your badass life starts now.
Mary Lou Dobbs is a transformation coach, keynote speaker, and former nationally recognized sales executive. Visit maryloudobbs.net
Don’t Read The Art of Being a Badass Woman if You Are Easily Offended or Pee Standing Up - Releasing Soon!
She's an Old White Woman
Dobbs’ defining moment ignited her inner badass when her contractor showed her a text from a colleague: "Give this woman a fair quote she’s in my real estate investment group."
“She’s an Old White Woman”
Dobbs took her hurt feelings and Seventy-five-year-old ass to the bedroom, to pack for a four-day thousand mile motorcycle trip.
The following morning, she woke to the tune of Alicia Keys, “Girl on Fire”. Then she started to write. Her inspired battle cry.
Aging is a Frickin’ Privilege!
Thought Field Therapy (TFT)
Mary Lou Dobbs shared in her book her wit, humor, and unique perspective on maintaining our health as we age. She showed us that good health and being pain-free don't come from just a pill. It comes from hard work and investigating all alternative options before making your health choices. You can transform your life by healing from emotional or physical pain and becoming pain-free. She shared some of the natural healing modalities, such as TFT (thought field therapy) and the Emotion Code. These therapies help you maintain your emotional and physical well being.
— Joanne Callahan, MBA President, Callahan Techniques, Ltd. Co-Founder and Director of Thought Field Therapy Training Worldwide
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The Emotion Code Benefits
- Enable your body's natural abilities for reducing feelings of anxiety, sadness, physical discomfort, and more.
- Gain confidence in discerning the answers to your health questions from your subconscious mind using muscle testing techniques.
- Discover how you could easily release negative energy in minutes.
- Gain the knowledge and hands-on experience you'll need to release trapped emotions, heart walls, and inherited emotions.

Travel Over 50
The idea of a solo female traveler might sound intimidating, but it doesn't have to be. It's actually an amazing time to be a solo female traveler! If fear or anxiety of adventure travel is stopping you call for a coaching session today.
Contact Us For a Keynote or Thought Field Therapy Session
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What is the central message of Mary Lou Dobbs' work?
Mary Lou Dobbs’ central message revolves around High Performance as the key to unlocking one’s full potential and achieving a fulfilling life. Her work emphasizes the importance of self-awareness, self-love, and faith as foundational principles in the journey toward personal growth. By embracing High Performance , individuals can overcome fear, build confidence, and create a life aligned with their true purpose.
A core aspect of her teachings is the belief that lasting change begins from within. Dobbs encourages individuals to take responsibility for their lives, focus on inner transformation, and develop a mindset of abundance. Through her books, workshops, and coaching, she provides practical tools and insights that guide people on their path of High Performance , helping them navigate challenges and unlock new opportunities.
Mary Lou Dobbs also highlights how High Performance is not just about achieving external success but about nurturing the inner self to create a balanced and meaningful life. By addressing emotional, spiritual, and financial aspects of growth, she inspires her audience to take proactive steps toward self-empowerment and faith-driven living.
In essence, her work serves as a roadmap for those seeking High Performance to achieve their goals, transform their lives, and discover their unique potential. Through commitment to continuous growth and learning, Mary Lou Dobbs believes anyone can live a life of purpose, fulfillment, and success.